Wellbeing on Holidays

Relax, Restore, Unwind

Holidays provide a wonderful opportunity to treat yourself to healing therapies that are often difficult to fit into everyday life. A hectic work/family/life balance can leave little time for attending to underlying stress and tensions. It’s often easier to push concerns aside, and “just get on with it”.

Being on holiday is a great time to let go of some of that “busyness”, and chatting with a therapist can offer some well-deserved “me” time. Chances are you will return home feeling more balanced and emotionally lighter. This can be especially helpful if you have been struggling with some recent challenges.

Perhaps there is something in your life you would like to change. Maybe you’re feeling overwhelmed or struggling with a vague feeling that there might be more to life?

Nurture Yourself

Enjoying a break away from home and everyday tensions is the perfect time to nurture yourself. It’s a time when you can find the space to breathe deeply and unwind. You can then return home knowing that you are on a path to enhanced wellbeing, both emotionally and physically.

An Holistic Approach

Holism to me means being able to unfold all aspects of an experience. I am an accredited Holistic Counsellor and Psychotherapist based at Moruya South Head, and I would love to help you on your path towards greater health and well-being.

You will be gently supported you as you are invited to go deeply within, connecting with the flow of nature. The aim is to emerge with a greater awareness of yourself and the world around you.

After your Holiday

While it would be lovely to be able to promise a quick fix, in reality many of today’s stresses have their origins in past events. They may take several sessions (or even years) to resolve. The good news is that after you return home you will be able to continue your counselling sessions via Skype or zoom  in the comfort and privacy of your own home. You can book an appointment at a time that suits you, make yourself a cuppa, and settle in for a chat.

Reaching Out

If the idea of a wellness holiday appeals to you, please give me a call on 0474 095 432.

NDIS Participants

If you are self or plan managed,

Years of Experience

Rosalind is a PACFA accredited Holistic Counsellor and Psychotherapist and long-term resident of Moruya, on the south coast of New South Wales. An empathic and compassionate listener she will respect your need for safety, trust and confidentiality in the therapeutic relationship.

Rosalind brings to therapy the depth of understanding that comes from lived experience.