Here's How I Can Help You
Holistic Counselling and Psychotherapy
An Holistic approach to Counselling recognises that your mental and emotional wellbeing is just as important as your physical health, and all these aspects are interconnected.
Your counselling session is a special time set aside just for you. It is a place where you can feel safe, seen, heard and understood.
Whereas counselling generally offers strategies to address your immediate concerns, psychotherapy is usually ongoing over a period of time. The aim is lifelong change.
Rather than labelling or diagnosing, I see the symptoms of a disturbance as bringing us a message
Process-Oriented Psychology
My training is in Processwork, or Process-oriented Psychology, a therapeutic approach that recognises the value of following your own unique healing process. Rather than telling you what to do, the focus in your sessions is to explore how you experience a disturbance. The aim is personal growth, increased understanding and awareness.
Parenting Support
Do you feel triggered by your children’s challenging behaviours? Are you worried they might have ADHD, dyslexia or other learning and behavioural challenges, but don’t like the idea of have them diagnosed?
Parenting counselling sessions are all about you, helping to build closer and lasting connections with your children.
Circle of Security Parenting Program
Circle of Security Parenting is an internationally recognised relationship-based parenting program. It is designed to help you understand your children’s behaviours and build closer relationships as you learn through experience.
Understand the meaning behind those tantrums and meltdowns, learn alternatives to “time out” and other punishment-based apprroaches.
Miscarriage and Infant Loss
The impact of such a loss can be difficult to share with friends and family, and the depth of grief can at times seem overwhelming. Rosalind offers empathy and understanding that comes from personal experience with both miscarriage and infant loss.