Here's How I Can Help You

Holistic Counselling

An Holistic approach to Counselling recognises that your mental and emotional wellbeing is just as important as your physical health, and all these aspects are interconnected.

Your counselling session is a special time set aside just for you. It is a place where you can feel safe, seen, heard and understood.

Psychotherapy

Whereas counselling generally offers strategies to address your immediate concerns, psychotherapy is usually ongoing over a period of time. The aim is lifelong change.

Rather than labelling or diagnosing, I see the symptoms of a disturbance as bringing us a

Process-Oriented Psychology

Processwork, or Process-oriented Psychology, is an approach that recognises the value of following your own unique healing process. Rather than telling you what to do, the focus in your sessions is to explore how you experience a disturbance. The aim is personal growth, increased understanding and awareness.

Parenting Skills

Do you feel triggered by your children’s challenging behaviours?

Are you worried they might have ADHD, dyslexia or other learning and behavioural challenges?

Parenting counselling sessions are all about you, helping to build closer and lasting connections with your children.

Circle of Security Parenting Program

Circle of Security Parenting is an internationally recognised relationship-based parenting program. It is designed to help you understand your children’s behaviours and build closer relationships as you learn through experience.

Understand the meaning behind those tantrums and meltdowns, learn alternatives to “time out” and other punishment-based

Relationships and Couples Counselling

Does your relationship need help? Perhaps you find yourselves arguing more often, or disagreeing about parenting issues. Maybe you would just like to feel closer and understand each other better.

Relationships are never static, and our partners can really challenge us.

Your counselling and psychotherapy can help to resolve differences, and develop communication skills.

Children and Teens

This is a special time for your child to feel seen, heard and understood as we work through issues that are worrying them.

Perhaps they are struggling with friendships, bullying, mood swings or classroom learning. Looking beneath the surface of these behaviours will help us to address the “why” behind them.

Miscarriage and Infant Loss

The impact of such a loss can be difficult to share with friends and family, and the depth of grief can at times seem overwhelming.

Rosalind offers empathy and understanding that comes from personal experience with both miscarriage and infant loss.

Assessments for Development Delay

Child development happens in a pre-determined sequence with each new stage building on completion of previous stages.

Overwhelming experiences and early traumatic events can disrupt this process.