Creating Lasting Change
Rosalind Veness
Holistic Counselling and Psychotherapy
Counselling that meets you where you are
Hello and Welcome
Your counselling session is a space to pause, relax and slowly exhale.
Together, we can become curious, gently exploring what is happening in your life, developing a deeper understanding of both yourself and the world around you.
Maybe you feel stuck in a repeating pattern, struggling to find your way out, sensing that something in your life needs to change?
Perhaps you’re feeling overwhelmed, caught up in anxiety, grief, parenting challenges, relationship difficulties or a major life transition?
Possibly, after years of adapting to meet the expectations of others, you’re longing to feel seen and valued for the person you really are?
Whatever has brought you here, I offer compassion and deep listening, supporting you to gently follow your unique process towards healing and lasting change.
Your counselling session is a time for reconnecting with yourself, discovering your own inner wisdom, and finding new ways of being in the world.
If this sounds like what you are looking for, I would love to help you.
How I Can Help You
Relationships and Couples Counselling
Relationships are never static. We all continue to change and evolve throughout our lives. This can leave us feeling lost and uncertain about what is happening.
You may find yourselves being caught up in repeating arguments. or feel like you’re on different pages with parenting.
Individual Counselling
We can all feel overwhelmed and exhausted at times.
I understand how stressful life can be, and offer a calm, non-judgemental space where you can feel safe, seen and heard.
Your counselling session is a time just for you, a place where you can feel accepted for who you are, and share whatever is worrying you.
Parenting Support
Parenting can feel overwhelming and we all struggle at times.
Perhaps you are dealing with anger, frustration, anxiety, school refusal or other behavioural challenges?
Working together we can find solutions based on understanding and closer connections.
Understanding Your Child
Our children’s behaviours can leave us feeling frustrated, and searching for answers, especially when they are struggling at school, with friendships, or anxiety.
I understand how stressful parenting can be, and offer a calm, non-judgemental space where you can feel safe, seen and heard.
Circle of Security Parenting Program
The Circle of Security is an internationally renowned, evidence-based approach to helping parent understand their children, and what might be beneath those emotional outbursts, temper tantrums and other challenges.
If this sounds like what you are looking for, you’re welcome to get in touch.
Counselling and parenting support sessions are available in Moruya, NSW and online Australia-wide.
No referral or Health Plan required.
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