Bullying can take many forms, and it’s not always easy to recognise.
Understanding what bullying looks like can help you support your child more effectively.
🌿 Bullying Involves Power
Bullying often comes from an imbalance of power.
It is repeated, intentional behaviour that causes harm—emotionally, physically, or both.
🌿 Common Types of Bullying
Physical Bullying
- hitting, pushing, tripping
- damaging belongings
Verbal Bullying
- name-calling
- teasing, taunting
- put-downs or ridicule
Social Bullying
- exclusion from groups
- spreading rumours
- damaging friendships
Cyber Bullying
- hurtful messages or emails
- sharing embarrassing content
- online exclusion or threats
🌿 Not All Harm Is Obvious
Some forms of bullying—especially social or emotional—can be harder to see.
But they can be just as harmful.
🌿 A Gentle Next Step
Helping your child understand what bullying is can empower them to recognise it and seek support.
You might also find it helpful to explore:
- signs your child may be experiencing bullying
- ways to support your child at home
Awareness is the first step toward change.
