Couples Counselling: what to expect and how it helps

Couple walking along the beach, holding hands in the sunset.

  Relationships are never static. Our partners can bring out both the best and the worst in us, and there is always the potential to learn and grow together. Perhaps you find yourselves arguing more often, disagreeing about parenting issues, or having arguments that keep going round in circles. Maybe you are struggling to agree […]

Attachment Styles in Relationships

Happily attached couple in a relationship, kissing, while sharing a bicycle ride.

Have you ever wondered what it is that draws people together, and what it is that pulls you apart in relationships? Perhaps the answer lies in your attachment style.  Our attachment styles develop during childhood, possibly even before birth. They describe a child’s relationship with their parents, later becoming unconscious patterns of behaviour in adult […]