Your First Counselling Session
It’s normal to feel a bit nervous about your first counselling session, particularly if you have never seen a counsellor or psychotherapist before. After all, you are about to share some deep feelings with a stranger. You might feel more comfortable if you take some time before your visit to think about why you have decided […]
Find a Counsellor or Psychotherapist
Perhaps you’re thinking there is something in your life you would like to change. Maybe you think you would like to find a Counsellor or Psychotherapist but you’re not quite sure how to go about finding the right person for you? A good first step is to do an internet search for a “Counsellor near […]
