Seeing a Counsellor or Psychotherapist

Have you ever thought about seeing a counsellor or psychotherapist, but weren’t sure what to expect? Many people visit a Counsellor or Psychotherapist when they are seeking to change something in their lives. You might be upset about something (or someone), or feel you are looking for a new direction in life? Perhaps you are […]

Your First Counselling Session

It’s normal to feel a bit nervous about your first counselling session, particularly if you have never seen a counsellor or psychotherapist before. After all, you are about to share some deep feelings with a stranger. You might feel more comfortable if you take some time before your visit to think about why you have decided […]

Find a Counsellor or Psychotherapist

Perhaps you’re thinking there is something in your life you would like to change. Maybe you think you would like to find a Counsellor or Psychotherapist but you’re not quite sure how to go about finding the right person for you? A good first step is to do an internet search for a “Counsellor near […]

ADHD – An Holistic View

Parenting a restless and impulsive child can be challenging, with parents often becoming concerned that their child has signs of ADHD.  An assessment can  lead to a diagnosis that your child has some sort of disorder. However, an holistic view sees ADHD simply as a collection of behaviours. Looking beneath these behaviours , we often […]

The Impact of Television and digital Devices on Early Child Development

The impact of digital devices and television on early child development is an issue concerning many parents. Just how much time in front of a screen is appropriate for babies and toddlers, and how does this impact on their early development?  It’s tempting, isn’t it, to turn on the television, to have just a few […]

Starting School

Starting school is an exciting time for you and your child, and learning will be much easier if they are developmentally ready. Time spent building strong foundations of sensory and motor skills in your child’s early years will pay dividends later on. Learning, whether in the classroom, or elsewhere, is based on the ability to […]