Free Resources for Parents

Articles on Parenting, Child Behaviour and Natural Child Development

All articles are based on personal in-clinic experience, and are supported by current research into brain science. They have been written for general education purposes and do not constitute personal advice. If you are a parent, I encourage you to seek professional support.

  • All
  • Child Behaviour18
  • Child Development13
  • Counselling & Psychotherapy10
  • Families and Parenting17
  • Learning and Behaviour45
  • Relationships and Couples Counselling2
  • Top Tips25
Unhappy child lying back on bed, hands over her face.
Top Tips

How to Stop Morning Meltdowns – gentle, practical tips for parents

Stressful mornings are something many parents experience. When everyone is trying to get out the door on time, it doesn’t ...

Child lying asleep in bed with a night light in the background.
Top Tips

My Child is Scared of the Dark – what can I do?

Fear of the dark is very common in young children. While it might seem small from an adult perspective, for ...

Frightened child in bed with blanket pulled up, eyes peeking over the top
Top Tips

Why Your child Keeps Waking at Night (and what you can do)

Night waking can be exhausting—for children and parents alike. When it keeps happening, it’s natural to feel frustrated or worried. ...

Child lying bed, parent comforting her with a soft toy, and reading a story.
Top Tips

How to Stop Bedtime Battles (Without Losing Your Patience)

Bedtime can easily become the most challenging part of the day. Everyone is tired, patience is thinner, and even small ...

Young child sitting alone on a couch, crying unhappily.
Top Tips

Why are Mornings so Hard with Young Children?

Mornings can feel surprisingly difficult with young children. What seems like a simple transition into the day can quickly turn ...

Anxious child at school, head back, hands on her head, yelling in frustration.
Top Tips

Why Your Child Falls Apart After School (And Seems Fine During the Day)

It can be confusing—and even worrying—when your child falls apart when they come home from school. You may have even ...

Teen child sitting on the floor, back to the wall, head on hands, hiding her face.
Child Behaviour

After School Collapse – why children “lose it” when they come home from school

Having a child who meltdowns, “loses it”, or collapses emotionally after school is a common concern for parents of school-age ...

Two children balancing and walking along a log in the forest.
Child Development

The Sense of Balance – links to ADHD and Dyslexia

Immaturities in the sense of balance often underlie difficulties with learning to read and write. While your child may appear ...

Child sitting in a classroom, looking unhappy, head in her hands.
Learning and Behaviour

We Need to Feel Safe to Learn – Learning and Behaviour through a Polyvagal Lens

Many children struggle to learn in a traditional classroom. The result is that they often miss days or even outright ...

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Download our FREE Tips for Raising Happy Healthy Children E-Book.

This free resource offers suggestions for creating the family life you have always dreamed of.

We cover topics including:

  • Establishing a bedtime routine
  • Suggestions for picky eaters,
  • The importance of free play 
  • Why screen time can delay your child’s early development

Note: If the link doesn’t arrive, please check your spam folder.