Anxious Children
Anxious children are often highly sensitive and easily overwhelmed. In their distress, they may have regular meltdowns, or prefer to shut …
All articles are based on personal in-clinic experience, and are supported by current research into brain science. They have been written for general education purposes and do not constitute personal advice. If you are a parent, I encourage you to seek professional support.
Anxious children are often highly sensitive and easily overwhelmed. In their distress, they may have regular meltdowns, or prefer to shut …
Most of us are familiar with feelings of stress and anxiety, but for some, this can be a constant companion, …
I’m often asked “What is Psychotherapy? How is it different from Psychology?” Exploring the field of available therapies can be …
Relax, Restore, Unwind Many travellers are seeking more than just sun, sand and surf when on holidays. Often these people …
Have you, or someone close to you, experienced miscarriage, or the loss of a child during pregnancy? The impact of …
The Circle of Security Parenting support program offers help for parents who would like to develop their parenting skills. First time …
Starting school is an exciting time, and parents always have great hopes for their children’s future. However, for many children, …
Have you ever thought about seeing a counsellor or psychotherapist, but weren’t sure what to expect? Many people visit a …
It’s normal to feel a bit nervous about your first counselling session, particularly if you have never seen a counsellor or …