Free Resources for Parents

Articles on Parenting, Child Behaviour and Natural Child Development

All articles are based on personal in-clinic experience, and are supported by current research into brain science. They have been written for general education purposes and do not constitute personal advice. If you are a parent, I encourage you to seek professional support.

  • All
  • Child Behaviour18
  • Child Development13
  • Counselling & Psychotherapy10
  • Families and Parenting17
  • Learning and Behaviour49
  • Relationships and Couples Counselling2
  • Top Tips25
Happily attached couple in a relationship, kissing, while sharing a bicycle ride.
Relationships and Couples Counselling

Why do we Keep Repeating the Same Relationship Patterns?

Do you find yourself having the same arguments over and over again? Perhaps you long for more closeness, while your ...

Small child sitting at a table, with a cup of ice cream in front of him, having a meltdown.
Families and Parenting

Meltdowns and Mood Swings

Are you worried that your child’s meltdowns and mood swings might be  signs of ADHD? Do you ever find yourself ...

Two women sitting opposite each other, one is talking while the other is listening intently.
Counselling & Psychotherapy

Seeing a Counsellor or Psychotherapist

Have you thought about seeing a counsellor or Psychotherapist but are not sure what to expect? Perhaps you are feeling ...

Child with her hands over her ears, struggling to process annoying sounds.
Child Development

Development Delay – how you can help

Does your child often “act out” for no apparent reason? Challenging behaviours and difficulties with emotional regulation in children are ...

Young children sitting quietly on the floor, listening to a teacher
Learning and Behaviour

Listening and Auditory Processing Difficulties

Is your child struggling with listening or auditory processing difficulties. Maybe you’re noticing signs of anxiety, or other challenging behaviours? ...

Anxioius child, hands over her ears to block disturbing noise.
Families and Parenting

Anxious Children

Anxious children are often highly sensitive and easily overwhelmed. In their distress, they may have regular meltdowns, or prefer to ...

Anxious woman, sitting on the floor, holding her head in her hands.
Counselling & Psychotherapy

Anxiety

Most of us are familiar with  feelings of stress and anxiety, but for some, this can be a constant companion, ...

Two people sitting on a rock at the beach, during a therapy session.
Counselling & Psychotherapy

Psychotherapy or Psychology?

  I’m often asked “What is Psychotherapy? How is it different from Psychology?” Exploring the field of available therapies can ...

Teddy sitting beside an empty cot
Families and Parenting

Miscarriage and Infant Loss

Have you, or someone close to you, experienced miscarriage, or the loss of a child during pregnancy? The grief resulting ...

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Download our FREE Tips for Raising Happy Healthy Children E-Book.

This free resource offers suggestions for creating the family life you have always dreamed of.

We cover topics including:

  • Establishing a bedtime routine
  • Suggestions for picky eaters,
  • The importance of free play 
  • Why screen time can delay your child’s early development

Note: If the link doesn’t arrive, please check your spam folder.