Some children find school overwhelming.
Sometimes, just going to school can feel really difficult.
Even when they want to do well, they may struggle to cope with:
- noise and sensory input
- social demands
- pressure to achieve
- simply being with so many people in an enclosed space
What You Might Notice
- school avoidance or refusal
- emotional exhaustion after school
- difficulty concentrating
- anxiety or
- headaches, tummy aches before school
These can all be signs that your child’s nervous system is struggling to cope.
A Different Way of Understanding
These behaviours are your child’s way of communicating when they can’t find the words.
You can help by:
- offering empathy
- listening to understand
- offering support
- talk about feelings
With the right support, children can build the foundations they need to feel safer and more confident in themselves,
Learning will follow.
A Gentle Next Step
If you’re worried about your child’s difficulties at school, talking to an empathic listener can help. You’re not alone.
I’ve been there, and remember feeling stuck, trying to understand my child’s anxiety at school, and the after school meltdowns.
You’re welcome to reach out.
These Might Help
Anxiety in Children: Understanding What Your child may be Feeling
After School Meltdowns and School Refusal: Understanding and Supporting your Child
Understanding ADHD, Attention and Behaviour in Children
If you’re feeling ready, I would love to help you.
